So, I love the variable dampening ability. However, the stock setup is brutal to cruise in. My ideal setup is to have the sport suspension tightness the same, but a much more loose standard, non-sport suspension. Does anyone know if that exists? I've worked a lot on engines for several years, but not really suspensions, so let me know if I'm just dreaming here.
There isn't a simple answer to your request but there are a few options that can improve the stock setup.
1) If you own a 2016 or 2017 MY then you could install the same struts that come on the 2018 (approx $200 per corner). Ford modified the original design damping....but it hasn't transformed the car too a a much more compliant ride....it helps though. Add a set of Mountune "black" springs and the car will ride and handle better...total cost approx $1100 and retains the 2 position stock controls plus it is under warranty using Ford parts.
2) Install a DSC module...plug and play, plus configurable. The unit makes a difference....but doesn't solve all of the problems of the stock setup, plus it trades off some of the great handling characteristics when pushing hard....approx cost $1200.
3) Several options for aftermarket coil over systems with electronic controls (KW DCC, Litchfield (KW parts), and Mountune (KW system), and DSC Coil overs to name the most popular) which cost btwn $2700 and $5500, or conventional manual setup conventional coil overs ( KW, MCS, AST, Fortune, .....and many others) with of a cost of $1500 to $5000+.
So there are ways to make it "better" depending on what that means to you and the $$$ you're willing to spend.
If you're looking for more of a "deep dive" into these systems, just search this forum for feedback and reviews. Don't expect a simple easy answer or we'd all be doing it.